Starting his way to the desired weight, I was faced with many problems that will tell you later. But one of the first was the problem of the psychological. How to convince myself that I needed to lose weight once and for all, rather than enjoy the fleeting success and to celebrate this delicious Pirozhenko.
Most of us girls with excess weight, wants to lose weight. And I'm sure that each of us has repeatedly tried to have a diet. Certainly hateful kilos left, but after some time again returned, but not alone, and brought along friends. Faced with failure, someone drops his hands, someone keeps trying to lose weight, but it breaks down and eats even more hated kilograms. And let's think, ask ourselves - why do I need to lose weight? And if you will understand in themselves and really honest answer to this question, then congratulations - you are half way to success.
Take a look at yourself what is stopping you from enjoying life? Only here do not say that you are all in suits yourself and you have to love such what you are. Yes, close relatives and people love us and with our extra kilogrammchikami. But if we love ourselves? Or trying to turn away from the problems, not ignore them.
Look in the mirror - Are you satisfied with the reflection?
Do you want a fashionable and beautiful clothes, but the extra weight is only allowed to wear shapeless sacks?
Feel free to lose weight and can not arrange his personal life? And so you want a simple female happiness.
You notice the bias in employment?
Tormented by shortness of breath, difficult to climb the stairs, sweating, aching legs and falls off the waist. A bunch of health problems. Do you want to become a mother, but did not get?
So, honestly answer yourself the question - why do I need to lose weight, you will surely get motivated. Motivation can act precisely the driving force that is able to overcome laziness, encourage and give strength to change themselves and their lives.
Of course, the strongest motivation, in my opinion, is the presence of health problems. Once we realize that being overweight does us no one, that because of it we have a lot of problems, both health and social, that's when we get up in the right way.
And you know, no one will help us realize the need to lose weight. Relatives, hinting at the fat, no friends, laugh at us, or complete strangers, looking accusingly or psychologists, to which the Council requested for brainwashing. Only we ourselves can help themselves, to reverse themselves, their habits, understand the need for change for the better.
One day to reflect on your life, you come to the need to change your lifestyle.
Only we ourselves powerless to help themselves! Find stimulus zamotiviruyte themselves and succeed!
Subscribe to my channel if you're interested I'm going their own way on the right weight loss diet.
Do not spare the likes, support me!