Sorbet of only two ingredients will not harm the figure and cool off in the heat.

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Greetings to all dieters!

Summer - time for ice cream! In the heat and want to freshen up a tasty treat.

I hope someone really this summer, the heat and all the surrounding beauty.

I saw that many previously interested in berry sorbet, which I prepared myself in the heat.

After all, we are losing weight on counting calories, we can even eat ice cream and lose weight at the same time. You just need to know the little tricks and prepare their caloric and very delicious ice cream, which we will be able to have a hot every day and does not suffer from the heat.

Sorbet of strawberry and blackcurrant.
Sorbet of strawberry and blackcurrant.

With some I shared retseptikom and realized how much everyone liked it!

So I decided to devote a whole article berry sorbet recipe.

A recipe is actually very simple!

We need only two ingredients.

Frozen berry any that you like. I like raspberry and black currant. Surely many of the winter left of berries in the freezer?

The second ingredient - milk.

Just take the frozen berries and milk in a ratio of 1 to 1 (more milk is no longer recommended, fewer - it is possible) and beat with a mixer.

And our sorbet is ready, enjoy!

Bon Appetit!

Milk can be substituted for the cream to be fatter and high-calorie, but also tastier.

This tart can add sweetener or sugar spoon (for those who does not give up sugar).

Two ingredients - frozen berries and milk and no more than 100 calories per serving of 200 g Is not it great?)

Subscribe to my channel if you're interested I go its own way of weight loss for about proper nutrition.

Do not spare the likes, support me!

I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

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