#breakfast What to do if your man does not eat cereals, cheesecakes, does not like soups and therefore refuses breakfast in favor of a cup of coffee and a couple of cigarettes🤷‍♀️ I found a very simple way out. Arrange breakfast beautifully, add your favorite product to breakfast (brisket), create the illusion of idleness and you're done, they will eat it and ask for supplements. There was a side dish - in breakfast, there is a salad excellently! The energy consumption of men is much higher than that of women. Especially if we talk about those who play sports, or the work is of a hard physical nature. Therefore, breakfasts should bring a charge of vivacity for the whole day for men. Rice and egg are an excellent protein supplement, tuna and seaweed salad is a source of vitamins.
Ingredients: Egg, Ready salad with tuna, Boiled rice, Salt, Tomato, Brisket w/c, Vegetable oil for frying
Cooking method:
Cooking rice cakes. We interrupt the boiled rice with a blender with 1 egg. Can be crushed with a fork.
Fry the cutlets in oil, immediately fry the second egg.
Arrange nicely on a platter and serve. I am sure that a man will not refuse breakfast from such a serving. Breakfasts can be very simple. Well, do not eat buckwheat, cook buckwheat cutlets instead of a side dish. That's another story. You can always find a solution. Thank you all for the likes and comments!👍👌🙏