It came Watermelon time! Rah-rah-rah-rah! :) Watermelon and can eat and drink and to wash! Enough to throw watermelon seeds - they are the most benefits to the human body!
It turns out they are very valuable, perhaps even more useful than the watermelon! Seeds in watermelon - it's like a roe in the fish, which is the most valuable fish meat, since it contains a concentration of all the vitamins. Same thing with the pulp and seeds of watermelon! (Unless, of course not zanitrachen watermelon!)
Watermelon seeds like himself watermelon is a diuretic and cleanse the kidneys. It would seem that such a common complex problem like kidney disease and is a simple solution - simply more likely to eat watermelon with Semyon!
Yet they contain vitamin E, which protects against ultra-violet radiation, are particularly relevant in the summer and prevents skin aging. These seeds are rich in magnesium, a positive effect on the health of the hair and potency. Dietary fiber contained in these seeds, eliminate constipation, and if the bowel clean, all the agencies work together seamlessly. they also help prevent swelling, dilates blood vessels, lack of iron supplement and strengthen the immune system. It is said that the watermelon seeds relieve nervous tension!
Here they work wonders with our body, and we throw them out!
In some countries, watermelon seeds are sold in a package as our sunflower seeds and pumpkin.
In ancient Egypt, watermelons grown for seed! In Taiwan and China watermelon seeds - this is a very common meal!
All! Make a smoothie of juicy ripe watermelon!
Ingredients:
1. Seeds of watermelon (3 tablespoons of the seeds)
2. Watermelon juice from pulp (piece of 7x7 cm)
3. Water (glass floor) better off without
Method of preparation of smoothies watermelon seeds
We eat watermelon seeds, and add up separately. Take a blender, put into it a little watermelon flesh and squeeze out another piece of gauze with watermelon juice half a cup to the blender is best taken, pour the seeds into it. Interrupting the flesh with seeds, strain and dispensed into cups and drink this delicious smoothie benefit! No longer dispose of watermelon seeds! It turns waste-free production with the use of the body and for the cause! Enjoy the use of a long time friend of Watermelon Arbuzycha a new way!
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