The grass is green, the sun shines!!!
Now it is summer and around the sea of green - a hint from nature, that it is time to have to get excited about it to her! This diversity only once a year! It is necessary to have time to restore the health! Here you and lettuce, and spinach, and kislyatka, and parsley, and green onions, and garlic, and dill, and lemon balm, and rhubarb and currant leaf, raspberry leaf, etc. etc.... And all of us smiling and waving in the wind of his foot, as if to say: "Hi! Hehey! ":)
All of these healing green leaves clean the blood, because they contain chlorophyll, which is the same blood of plants, which in its composition is very similar in composition to human blood.
Ingredients:
1. lettuce (2-3sht)
2. Sorrel (1-2pcs)
3. raspberry leaves (3-4 leaf)
4. mint leaf (3-4 leaf)
5. Water (1.5 cups)
lettuce reduces weight, sorrel relieves pain during menstruation and not only, raspberry leaf contains natural aspirin and dilutes the blood, mint leaf expanding vessels head... And many more useful things make these travushki-muravushki! You can delve deeper and explore information.
To prepare the green smoothie detox will use the greens today and tomorrow for a variety of other!
Cooking method
We gather from the garden or buy in the store fresh herbs.
Thoroughly wash. Spread on a dry cloth, dried in the sun. Let more recharged by solar energy!
Then we place everything in a blender, turn on 15 seconds, strain through a strainer and green smoothie detox is ready! Pour a glass and ...
Successful cleanse the body and blood saturation chlorophyll! ;)