Hello friends! I suggest delicious and healthy breakfast. On weekends, you can find half an hour to make a lush omelet with cheese and spinach.
VIDEO RECIPE
Lush omelet with spinach
Basic proportion for a good "no water" omelet:
1 medium egg in 50 ml of milk.
Preheat the oven to 160 ° C degrees.
- Grease the pan with butter.
- Crack eggs, add half a teaspoon of salt and loosen.
- No need to beat eggs for an omelet.
- Add a little milk and stir everything into a homogeneous mass.
- Add spinach here.
- Pour the omelet mixture into the mold and put in the oven for 30-35 minutes.
- Remove the omelet from the oven, sprinkle with cheese on top and return the omelet to the oven for another 7-10 minutes to melt the cheese.
- On this the omelet is ready. Let it cool for 5 minutes and can be served.
INGREDIENTS:
I wish you bon appetit.
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Please share your ideas for breakfast, everyone will be interested!