Kindle Fire irrepressible passion will help you the best natural aphrodisiacs - great selection!
Some foods are known to all, and there are beginners ...
Oysters and seafood
Without exception, all seafood contain lots of protein and are rich in zinc, which stimulates the production of testosterone and improves the quality of sperm, but the undisputed leader among the considered aphrodisiacs oysters.
They are the source of dopamine - the pleasure hormone, including sexual.
Caviar
The unique composition of vitamins A, C, D, and folic acid, potassium, phosphorus, and zinc, as well as amino acids, lipids and biologically active substances contributes to the formation of gametes and will benefit who wish to improve their sex life.
Avocado
The main substances contained in avocado and awaken sexual desire in both men and women, it is phytosterols. However, in combination with folic acid, potassium and vitamin B6, which is rich in avocados, its impact force on the male body is significantly higher than a female. No wonder the name of this plant, whose fruit shaped like male genitalia, in the Aztec language means testicle tree - "tree testicles."
nuts
Vitamins C, K, E, PP and group B, as well as zinc, potassium, magnesium and calcium contained in the nuts, are needed for the male body testosterone. Their high calorie provide energy for love comfort without feeling of heaviness in the stomach.
pineapples
It is believed that pineapples containing enzyme bromelain enhance male libido, and potassium, and B vitamins increases physical endurance.
Quail eggs
Quail eggs deserve to be called aphrodisiacs through vitamins B6 and B5, which regulate hormone levels and help to cope with stress. After all, it often becomes a cause of intimate problems.
capers
Capers, widespread in Mediterranean kitchen due to vitamins C and P strengthens blood vessels and contribute to the extension of sexual intercourse.
It is noteworthy that the name of the shrub Capparis spinosa, tight buds that we eat in food, in Greek means "passion".
figs
Figs, both fresh and dried, rich in various amino acids, a positive effect on the libido. Even in ancient Greece, this sweet fruit consumed before the love games.
Chocolate
Along with oysters, chocolate is one of the most famous aphrodisiac, but it acts mainly on women.
The high content of theobromine and caffeine promotes the production of female hormones and improves blood circulation, including in the pelvic organs.
It is also shown that the smell of chocolate triggers the production of endorphins - hormones of joy, so eating a piece, you can safely go on a date.
truffles
The truffles contain volatile compounds that are similar in effect to the pheromone, that is capable of providing attractive to a partner on the olfactory level.
Even Alexander Dumas, the famous writer and avowed foodie, saying that "they are, under certain circumstances, can make women more tender and men - hotter."
It was just about truffles.
Banana
Banana - this is the case, when the form is absolutely consistent with the content, enhancing male libido for the high content of enzymes and enhancing sexual performance due potassium and vitamins Group B.
Honey
This sweet elixir perfectly restores sexual energy. No wonder it is called the "food of the gods". There is a legend according to which the Persian couple for a month after the wedding, have used honey to maintain a love of activity. It gave the name of a honeymoon.
Ginger
Lysine, essential oils and vitamin C - this is the ideal formula, stimulating, exciting, and increases the tone of intimate muscles. Namely it is contained in ginger.
Nectarine
The balanced blend of potassium and vitamins A and C makes this fruit extremely useful for the reproductive system. Of nectarine can prepare delicious smoothies or add different fruit salads.
kitchen herbs
Spices - this is a unique addition to the food, invigorating and improves blood circulation, so many of them can be classified as aphrodisiacs. However, it makes sense to highlight cardamom, chili pepper, and anise, which stimulates the production of estrogen, restore reproductive function and normalizes the reproductive glands in general.
Strawberry
Strawberries with champagne - a kind of cliché romantic evening, not devoid of common sense. Zinc contained in berries, increases testosterone levels, thereby increasing the sexual activity. And the endorphins that make up the strawberries, sharpens the senses.
Celery
Celery stalks are a real panacea for women's sexual problems. Due to the composition contained in the male sex hormone androsterone, which is usually allocated with physical exertion, and which actively responds to the female body, increasing sexual arousal and improves blood flow to the genital authorities.
Garnet
The benefits of pomegranate in love affairs has been known since ancient times, when, according to mythology, the god of the underworld, Pluto, not wanting to let go of his beloved Proserpina, he treated her to a grain of pomegranate.
This fruit is extremely rich in potassium, which is needed to enhance sexual function. And this is not a myth.
Coconut
There is no scientific evidence, but according ayurvededicheskoy power system where the rich oils and vitamins coconut meat consumed on a regular basis, he is able to arouse sexual interest and increase production sperm.
Watermelon
Juicy fruit pulp that contains citrulline, which in the organism being transformed to arginine, dilates blood vessels and stimulates blood flow, like all known medicaments - Viagra.
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