Idea for a breakfast to take to school or work: a hearty and tasty snack

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Delicious and hearty breakfast. You can take it with you to work, give your child to school or eat it right away for breakfast. Prepares in minutes!

Watch the video below at 05:23 for how I make this sandwich. There are also 6 more options for quick and tasty breakfasts. Take a look - you'll love it!

COOKING:

First, the filling. I open a can of canned fish (in its own juice or in oil). I have tuna. But you can take any other canned food, of course. I knead the fish with a fork.

I add chopped boiled eggs and grated cheese. I stir it.

I spread the filling on a slice of bread. It crumbles, of course, but nothing needs to be added!

I put tomato slices on the filling. And cover it with a second slice of bread.

Now there are several options. If available, you can use an electric grill. Any waffle iron will also work. But if such devices are not at hand, you can simply dry the sandwich on both sides in a dry frying pan, pressing on top with a spatula. If the grill pan is perfect))

This is what happens when you use an electric grill.

This is delicious! Slightly sweet bread and a salty filling with a slight sourness from a tomato.

If I take it with me, I wrap it in paper (not in a bag)! I received a lot of comments that "it will not live up to the fifth lesson"... "the child will be poisoned", "everything will fall apart, the uniform will be dirty"... 😕 This is not dinner, this is a snack that is usually eaten before lunch! If you are worried that the child will stain his clothes or it will somehow affect his health - do not give him such a sandwich with you)) I wish everyone health and bon appetit!

Cook with love!

INGREDIENTS:
• Bread - 4 slices
• Tuna (in my own juice) - 1 ban.
• Boiled eggs - 2 pcs.
• Cheese - 100-150 g
• Tomato - 1 pc.

See also:

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