5 ways to turn canned sprat into real food

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5 sprat recipes. Delicious, fast and budget! You will definitely find something for yourself!

Sandwiches (delicious!)

I knead the sprat with a fork, spread it on slices of bread, rub it with cheese on top. I bake in an oven preheated to 200 degrees for 5-6 minutes. I decorate with fresh herbs. This is sooooo delicious! And for breakfast, and for a snack, and with you))

Sprat sandwiches
Sprat sandwiches

Fish cutlets

I boil rice in salted water. Knead the sprat with a fork, chop the onion finely. Even easier, you can chop the onion and sprat in a blender. I mix rice, egg, sprat with onion. You can add one to two tablespoons of flour if it is liquid.

Roll in breadcrumbs and fry. Insanely delicious! And how simple ...

Fish cutlets
Fish cutlets

Fish pie

Knead the sprat with a fork. I spread it on a rolled sheet of puff pastry (you can take yeast dough). Here - green onions. Cover with a second sheet of dough, pinch the edges. Lubricate with an egg and sprinkle with sesame seeds.

I bake in an oven preheated to 180 degrees for 25-30 minutes.

Unusual and delicious salad

The first layer is boiled potatoes. Then pickled onions, a layer of sprat, boiled carrots, a little mayonnaise. Again a layer of potatoes, pickles, mayonnaise and boiled eggs.

Very unexpected! and very tasty! Juicy, hearty and appetizing salad, which is not a shame to serve on the festive table.

Canned fish salad
Canned fish salad

Sprat soup

Boil potatoes and rice in salted water until tender. At this time, I fry the onions with carrots, add a glass of tomato juice. I add fried vegetables and a can of sprat in tomato to the pot with potatoes and rice. Salt and pepper to taste. After a couple of minutes I take it off the heat and let it brew. The soup is ready!

Sprat soup
Sprat soup

In the video below, all these recipes are in more detail. Look - you will like it))

Of course, for all of these recipes, it is important that the sprat is tasty. Better to take proven canned food.

How we choose canned food, watch on my YouTube channel "I'm in the store!", Here is one of the videos:

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