Envy or just angry, because they themselves can not do this. And maybe the truth around cheating and no one in the Zen is not losing weight.

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For nearly a year my channel on Zen.

Here I talk about my weight loss of 132.2 kg, share their experiences, both positive and negative.

May - September 2018. September - November 2019.
May - September 2018. September - November 2019.

I share the calorie recipes that are good enough marks from readers.

Constantly I hear thanks from the girls and happy when boast with their results of weight loss, tasty and filling!

But there is another side.

Lately, I am constantly shocked by the people who write comments.

Starting with the fact that all the masters to determine the weight of the products and the content of dishes photo, well, that's just an expert on experts and experts urge on.

I like especially when they start to count calorie meals that are not prepared and do not know what foods and how much it includes - real professionals Svoge case.

Someone I eat a little, some people think that a lot.

Half do not understand the difference between meals in small portions and counting calories and eating low-calorie foods. A bowl of vegetable salad, which can not even eat at a time, and fat pork steak with palm, where there will be more kcal - to think we will not, but I'll write that on so many food like me, a commentator on the door would have not got.

Description of my photos with a meal, it turns out, does not match the photo itself. What?

And in general I have the article - it is correspondence of the other posts!

- Ai-ya-yay!!! How not good! (from)

This is me, which is one of the first companies to publish every day the menu and try to convey to people that lose weight on a calorie deficit is not difficult, if you want to.

Already nearly a year, I'm blogging. Once I had a number of slimming that describe your day almost a carbon copy of my article (or at least the manner of presentation and construction of the article was changed), but no, turns out to be the opposite.

It does not matter that I have a blog dates back to December 2018, and if you look at other channels? Probably most of them will be created much later. On these channels, to me every day someone says yes.

But no, toxic commentators do not even like going to find out, the main thing is the weighty word to insert.

I'm not talking about the constant assertion that all this hype, pills, surgery or anything else, but do not work on a long and hard.

The camp is denying any carbs for weight loss - is a separate issue and as soon as they see the words: potatoes, bananas, pasta - everything, "put out the light."

And there are those who "looks at a book and sees a fig" and draws conclusions from some of their reasons, was not even close to what is described in the article. And they do not explain the logic is not at all, but self-esteem rolls, and any response to my explanation, perceived as aggression.

The other day trying to explain to someone who has suspected fraud in that 2 months is not possible to lose weight by 4 kg (he is over 5 weeks all is 2.5, if I am not mistaken, it is cheating? It can not be the same! 2 months will be about 5 kg at it, do not you think? ). He gave an example of articles with checkweighing from the beginning of October and end of November - it has a minus 2.6. He received the answer, that here in the headers of other articles of minus 56 and minus 52, and about your type checkweighing I do not know anything. The titles!!! This is how to draw a conclusion about a book by its title. And yes, according to tradition, I was aggressive when I tried to explain. Right here are a walking aggression.

And for some reason, everyone thinks that my address can make anything you want, and in any form, but God forbid, to answer them.

Where roll the world? What happens to the people?

And I cited the example of what has happened in just the past few days. And imagine how much is poured for the week, month, year?

Once again, I give myself that I will not explain anything to anyone, and all that shall count delirium, insulting and inappropriate statement - just goes to ban together to write about.

Someone now thinks me rude and angry.

Yes, I'm evil, accumulated. And endure all the nonsense that pours out on me, I'm not going to.

I am glad that all the appropriate people with whom pleasant to communicate more, so comments are still open.
And thanks for the support of all of you regular readers of my blog.

And all the haters go to the "garden".

It was a cry from the heart. Thanks.

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