Young nettles are rich in chlorophyll and are suitable not only for nettle soup (which everyone knows and respects), but also for cooking others. usefulness (green cocktails, gruel, bread, adding to flour for baking whole grain bread, drying and compiling various hot and not very seasonings ...).
Nettle is a Russian spirulina. It, like valuable algae, contains a storehouse of useful substances (vitamins and minerals of nettle are almost irreplaceable).
Today we got the first nettle and will add it directly to our favorite raw flaxseed oatmeal jelly to get that very chlorophyll (hemoglobin)!
Ingredients:
1. Nettle - bunch
2. Flax seed - 2 tablespoons
3. Oatmeal - 1 tsp
4. Water - 1 glass
Preparation
We found a thawed patch with the first nettles that hatched, cut off a part (half was left so as not to "get impudent"). We washed it with warm hot water (young nettles hardly "bite"), cut them into smaller pieces with scissors.
Flax seed and oatmeal were doused with not steep boiling water, the water was drained. Placed in a blender container, added nettles, topped up with warm water.
Beat about a minute until a jelly-like mass, put our nettle jelly into a cup! (you can heat it up in a steam bath or douse it with hot water and drain). So we got our portion of chlorophyll!
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