At all Urbech - it is now a very popular dish among supporters of a healthy diet. And I must say that I had some time to taking only inside.
However, flaxseed and flaxseed meal I have long been used for masks. That thought, and what Urbech-What is worse? It turned out even better cho! It is not necessary to prepare a mask. It is ready in a jar. The only thing that needs to be done before the application: mix well, because - until Urbech stands on its own: the oil rises to the top of pasta.
Apply this mask is very easy and fun. Optionally, add a little cream to the paste. Keep it should be 20-30 minutes. Washed away just by using a solution of warm, soapy water (I breed in 1 liter of warm water - 2 teaspoons of liquid soap and go!) Very good moisturizes and tightens facial contours. I am while writing this text, it lived peacefully with their half-hour, and the skin remained grateful to me.
A little more about the Urbeche:
Urbech (From the Avar - Urba That means - flax seeds). But now called Urbechem paste not only from flax seeds. In general - is the notion of Dagestan: a paste of seeds or nuts (and in them, as you know - a storehouse of nutrients!) Called Dagestantsy Urbech - "the secret of health." Although, this is not only the Dagestani. According to doctors and nutritionists, this is a treat - a source of strength, longevity and health.
For instance, Urbech flax seed dark (which I have today for the mask), contains a record amount of fatty acids Omega 3. That is three times more than in fish oil. And in Urbeche Sesame is very rich in calcium and digest it much better than the calcium derived from milk. Also Urbech It promotes weight loss. His technique normalizes weight and fat man, because it is very high in fiber and vitamins.
This is a 100% natural product! It is made by grinding at the mill, whole seeds.
Urbech - a very nutritious product that quickly nourishes and restores strength. Regular application of the paste (even in small quantities) has a positive effect on the status of all systems and organs.
inside are Urbech in its pure form - it is difficult, or rather, almost impossible. He is very tough and it must be diluted with honey or added to smoothies, or your tongue stick to the roof of the mouth))
Urbech boosts immune defenses, improves cardiovascular and nervous system, normalizes the content of sugar and cholesterol in the blood, protein makes up for the deficit, improves eyesight and skin condition. In external application - Urbech very well it moisturizes the skin and smoothes wrinkles.
As Chyavanprash (Indian useful goodies), I take Urbech here
About Chyavanprash you can read in my article
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