Nettle juice is well absorbed and increases the elasticity of the vessel walls. Made it easy and drink "is not prickly!" It would be nice to stock up for future use nettle, especially since it is easily dried, washed in powder, it has a pleasant taste and is therefore easily added to any dish. On the usefulness of nettle - a local algae Spirulina! Nettle contains vitamins and trace elements beneficial to the cardiovascular system (A, C, E, B complex, magnesium, potassium, calcium, sodium, iron, phosphorus, etc.), it would be foolish to continue to ignore it Attention.
Ingredients:
1. Nettle (10-15 leaves)
2. Water (1.5 cups)
preparation
Sorvali gloved fresh nettle (preferably young leaves), washed, put in a blender cup was added warm water, kink, and percolate got nettle healthful drink. Drunk he piles a day for about 2 weeks (week break, but in different cases in different ways) before meals as needed. (Nettle, as well as all the food, a bit thickens the blood, and in the long term, on the contrary leads to normal blood clotting). Who should not nettles, it is better to use other gifts of nature (always consult your physician).
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