Salad from beet tops, clearing the circulatory system

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Look! On the beet tops flashy pattern! Nothing reminds?! This is shown most Mother Nature circulatory system that we understand poluvzglyada helpful for His Majesty beets. Remember, "You're tops and roots of me!" And you can not cheat because they both benefit! :) Make a salad of beet tops!

Ingredients:

1. Beet tops (5 sheets with cuttings)

2. Garlic (1-2 cloves)

3. Linseed oil (2-3 tablespoons)

4. Sweet pepper (Pieces 1)

5. Onion turnip (a quarter of the bulbs) are not necessarily

6. Avocado (1 pc)

7. Red ground pepper (to taste)

Cooking method

Narwhal beet tops (as long as there are these tops, have time!), Rinsed in water, pour a little hot water to soften it, cut as much as possible smaller on a plate, add pepper, cut into cubes, avocado (with it comes to greens tastier;), finely chopped garlic, pepper, and poured oil let's hit the road! Waste-free production is established! Plant is no longer thrown, but goes to the cause. Bon Appetit.

Share your recipes with beets, though of inches, even from the roots!

Healthy salad of beet tops
Healthy salad of beet tops

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