A simple salad, sweep the intestines

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If the gases are tortured, it is time to cleanse the inside. There just have blockages, otherwise where "smoke!" Most people eats soft, refined products, and they are in no hurry to leave it, sticking to the intestines, so they need to hurry up with something more sort of, but not battle stars because everything genius is simple, but what is difficult, it is not works! This salad can help in this important work, the components are usually glad our body and applauds.

Ingredients:

1. Cabbage (with a piece of apple), vitamin U, normalizes the digestive tract

2. Apple (1 pc) vitamin C

3. Carrots (1 pc large) Carotenoids

4. Flax oil (2 tablespoons) softens

5. Red pepper (pinch) stimulates peristalsis, creates antiparasitic environment in the body, cleanses the blood

6. Carrot juice (1 cup)

Cooking method

Chop on a plate cabbage, carrots rubbed on a grater and an apple, mixed with linseed oil, pepper and you can eat, washed down with warm, freshly squeezed carrot juice, usually the effect is stronger. (Fresh cabbage can not everything. Many people are better to eat sauerkraut).

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Salad, sweep the intestines
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