This biologically active jelly is not cooked, it does not contain starch and sugar, while at the same time very tasty, good coats the stomach and gently cleanses the intestines. It is done quickly and easily.
Ingredients:
1. Plum sweet (5 pieces)
2. Flax seed (3 tablespoons)
3. Currants (1 tsp)
4. Banana (1 pc) is possible without
5. Water (half a cup)
Cooking method
Soak overnight flax seeds in water. Washed morning banana, plum, currants (impart pleasant sourness), removed from the bone plums, banana purified from skin, cut into large pieces. We put everything in the blender bowl, splashed water and added flax seed, activated by water. Kink until smooth and got plum pudding. Better to eat either in the morning time before the main meal (eaten a double portion, waited for effect, and only then eat grown-up;) What better way to spend the day on this cleansing jelly (preferably without the addition of a banana, but it turns out tastier with him and currants). Bon Appetit!
Share with your friends and subscribe to the channel, so as not to miss, and other bioactive breakfast!