There is a saying: "A bitter treats and sweet cripple!" It creates bitterness in the body alkaline, normalizing metabolic processes. Mustard - a yadrena sulfur-containing product that has a positive effect on blood vessels, reducing harmful cholesterol, prevents arrhythmias, reduces headaches, has a positive effect on the nervous and respiratory system, clearing the lungs of phlegm and, with regular use, even cure chronic bronchitis ( + Can make compresses with mustard, relieving back pain and at a cold pour mustard in socks at night), when rubbed into the head improves blood circulation of the hair bulbs, normalizes digestion, increases salivation, reduces inflammation, eliminates skin problems (dermatitis) and, most importantly mustard property - it strengthens immunity. Homemade mustard is very simple.
Ingredients:
1. Mustard powder (half a pack)
2. Cucumber brine (1 cup) or lavender essential oil (half a glass)
3. Black pepper (pinch)
Cooking method
Took the mustard powder and mix with the brine (or lavender oil) and add pepper to get a lot of little thinner than sour cream, mustard because even podrazbuhnet. Place in refrigerator for half a day and can be used as a healing dressing to salads and other dishes. (But do not overdo it with mustard, and it will be "va-va!"). It is best administered in the diet of any new bioactive product is in micro doses and gradually increase them. Bon Appetit!
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