Convulsions, depression, heart disease, and oncology...
Full list in the article.
Milk - treats?
Yes! Milk - a unique product, it contains a lot of nutrients: proteins (including casein), fats and milk fatty acid, some carbohydrates (including lactose).
Also in the composition of milk includes other substances:
metal ions
calcium
sodium
iron
magnesium
copper
cobalt
This dairy complex supports the body's ability to live without eating extra synthetic supplements.
Milk:
normalizes the activity of the gastrointestinal tract with the acidity
removes toxins from the tissues and organs
It provides us with an easily digestible fats
eliminates heartburn
a calcium supplier in the body
It promotes bone
It strengthens the immune system
It is struggling with upper respiratory tract
reduces the risk of heart disease and blood vessels reduces blood pressure
prevention of colon cancer and breast
Sugar in the milk are allowed in some forms of diabetes.
That is why the treatment of milk is popular since ancient times.
Milk is a high-calorie product, so should drink milk as a food, not a drink. Ie lunch or dinner drink milk is not necessary.
In gastroenterological practice milk known ability to reduce the acidity of the digestive tract.
The milk used for the treatment of gastric ulcer and duodenal ulcer.
Good results are obtained by the use of milk in various types of radiation injuries, cytostatic dysbacteriosis, as well as severe forms of Hodgkin's disease.
Warm milk calms the nervous system, it helps to quickly fall asleep.
Milk - a natural antioxidant.
Due to milk the brain cells are better absorbed oxygen and important nutrients.
With constant use of milk in food memory getting better, increased level of attention and learning.
Popularly milk for osteoporosis prevention, and recovery after infectious diseases.
Contraindications
Some people absolutely contraindicated milk.
Due to lactase deficiency or allergy to the components contained in the milk.
Also, if there is a tendency to deposit on the walls of blood vessels calcium salts, the use of milk should be discarded.
It is not necessary to drink milk and those who have to analyze the urine found that kidney stones are formed, consisting of phosphates.
How to be treated with milk?
Very simply - to drink a glass of fresh milk. Better warm. Drink between meals, it is desirable, but not on an empty stomach.
Important! Women over 40 years old are required to include in the daily diet dairy products.
With age increases the risk of osteoporosis at which the leaching of calcium from bones.
Lack of calcium can effectively make up for it through the milk.
Impaired people shows oat milk.
The milled oats 0.5 Art. sugar and 1 liter of cow's or goat's milk and let stand for 1.5 hours on a water bath.
If there are no health restrictions for the use of dairy products, it is recommended to drink milk for three or four times a day.
But no later than 1.5 hours. before sleep.
Take care of yourself! And do not get sick!
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