Chlorophyll contained in greenery is similar in composition to hemoglobin and has powerful bactericidal properties (kills microbes in the blood). Therefore, everyone is talking about the super health benefits of greens. The fact is that when eating heavy food, for example, animal protein, pathogenic microflora multiplies intensively, part of the microbes enters the bloodstream and this causes many health problems. Making a green chlorophyll containing cocktail!
Ingredients:
1. Parsley (bunch)
2. Dill (bunch)
3. Wheat greens (bunch) can be without
4. Bay leaf (1 piece)
Preparation
We take all the greens, wash them thoroughly, cut them into smaller pieces with kitchen scissors (cut the lavrushka too), put them in a blender container, add water at room temperature. We twist, filter through a strainer. We drink 15 minutes before eating meat and half an hour after (if you do eat it, it is better with a lot of greens, as Caucasian centenarians do). Have a good day!
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