This cocktail made of oat greens is useful not only for horses, cats, hamsters, but also for people. It strengthens the immune system and gives "horse strength!"
Ingredients:
1. Oats (handful)
2. Water (1 glass)
3. Any greens (bunch) can be without it
Preparation
First we germinate the oats.
We take oats for sprouting (we just say to the seller: "I need oats for sprouting," otherwise it will not sprout).
In the evening we pour oats into a flat container, fill it with drinking water, leave it in water overnight to wake up.
In the morning we drain the water, rinse the oats and leave to germinate only by maintaining moisture (no need to cover with any cloth).
After 4-5 days, the first sprouts of oats will hatch, and after about a couple of weeks, greens from which you can make green oat cocktails will be sprouting (oats germinate longer than wheat).
Cut off the greens with scissors, rinse them, place them in a blender container, add drinking water at room temperature.
Then we twist for 20-30 seconds, filter the cocktail through a strainer into a glass. Plus, you can add any other greens to it. Good health, friends! :)
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