If you eat a large plate of this salad for lunch, you notice a significant improvement in well-being (there is lightness in the body!), Because it is rich in fiber and antioxidants.
Ingredients:
1. White Cabbage - 1/4 Medium Fork
2. Coriander - a pinch
3. Cucumber - half
4. Green buckwheat - a quarter cup
5. Sunflower sprouts - 3 pieces
6. Dill - bunch
7. Pink salt - a pinch (without it)
8. Lemon juice - from 1 wedge
9. Ground black pepper - a pinch
10. Garlic -1 prong (without it)
Preparation
Found quality products (ideally, of course, take from your garden!). We washed everything well, prepared for cooking. They took the cabbage, chopped it, sprinkled it with salt, sprinkled it with lemon juice (added garlic if desired).
We put tomatoes cut into round slices, large strips of cucumbers and sunflower sprouts and buckwheat sprouts on a plate (buckwheat was previously filled with water for 1-2 nights). Seeds also germinate easily on a windowsill in water in a few days. If you want to cleanse and rejuvenate, you can get a little confused!
Antioxidant "rejuvenating" salad is ready for dinner!
Share your quick and healthy salad recipes.