Beetroot salad with goat cheese can be safely attributed to the category of proper or healthy nutrition, since these two products contain a huge amount of nutrients for our body. Plus, they're easy to digest and boost your metabolism. If you are on a weight loss diet, then you should definitely include such a salad in your diet.
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Ingredients:
Beets - 300 g
Hard goat cheese - 100 g
Pine nuts - 20 g
Capers - 20 g
Olive oil - 2 tablespoons
Balsamic cream - 1 tsp
Parsley - a couple of twigs
How to cook:
Prepare all the necessary foods from the list. The cooking time for the salad is given on the basis that you boil the beets or cook them in any other way in advance, because (apart from cooking it in the microwave) it is cooked or baked in the oven for about hours.
Take small roots, so the finished dish will look more attractive.
So, pre-boil the beets or bake in foil, cool. Wash and dry the parsley.
In a small cast iron skillet, lightly brown the pine nuts until a delicious nutty flavor emerges. Remove from the pan and cool.
Lubricate your hands with vegetable oil to prevent them from staining with beet juice, or wear disposable gloves. Peel the vegetables, cut them into thin slices with a sharp knife with a long blade.
Place the beetroot slices on a platter. Season with lightly high-quality sea salt, pepper, sprinkle with extra virgin olive oil.
Cut the hard goat cheese into convenient pieces or break it with your hands, put on top of the beets.
Sprinkle capers and pine nuts over the salad.
Decorate with parsley leaves and drizzle with a few drops of balsamic cream.
Serve the prepared salad immediately after cooking.
Enjoy!
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