Canned Beans and Cheese Salad

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Cooking salad with beans and cheese. For this we use canned white beans, which do not require cooking, due to which the dish is prepared very quickly and quite simply. I chose blue blue cheese, but you can choose feta or other soft cheese if you like. Season the salad with a spicy sauce based on oil, lemon juice and garlic. Due to lettuce leaves, it turns out to be lush and light. The dish can be classified as dietary.

Ingredients:

  • Canned white beans - 100 gr.
  • Dor Blue cheese - 50 gr.
  • Lettuce leaves - 50 gr.
  • Cherry tomatoes - 5 pcs.
  • Quail eggs - 5 pcs.
  • Garlic - 1 wedge
  • Lemon juice - 1 tsp
  • Vegetable oil - 4 tablespoons
  • Salt, sesame seeds - to taste
Step 1 of 9

Prepare all the necessary foods from the list.

Step 2 of 9

Rinse lettuce leaves with cold water and dry on a cloth towel. Tear them with your hands to make them more curvaceous. Arrange nicely on a flat plate.

Step 3 of 9

Hard boil the quail eggs. The cooking period is 4-5 minutes after the water boils. Cool the eggs, peel off the shell, cut them into two halves, put on lettuce leaves.

Step 4 of 9

Put the beans in a colander. Rinse with running water to remove the sticky marinade. Let the liquid drain, then place the beans on the salad.

Step 5 of 9

Wash the cherry, cut into several slices (depending on the size of the tomatoes). Lay next to the beans.

Step 6 of 9

Cut the Dor Blue cheese into large cubes, add to the main composition.

Step 7 of 9

Prepare the dressing separately by mixing vegetable oil, chopped garlic and lemon juice in a bowl. Add salt and mix thoroughly.

Step 8 of 9

Pour the prepared dressing over the dish, stir lightly, sprinkle with sesame seeds.

Serve the salad immediately after cooking.

Bon Appetit!

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