Today I hasten to offer you to cook unusually tasty, ruddy, aromatic and healthy zucchini pancakes without flour (I recommend replacing it with oatmeal). The recipe is quite simple, it can be used by people who adhere to paragraphs. Also, such pancakes are suitable for people with diabetes, and, of course, for absolutely everyone who wants to make their diet more correct.
You can serve zucchini pancakes with different sauces, yogurt or sour cream. Be sure to take note of this recipe. By the way, you can make pancakes with garlic if you want and even make a sweet version.
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Ingredients:
Zucchini - 1 pc.
Chicken eggs - 1 pc.
Oatmeal - 3-4 tablespoons
Kefir - 100 ml
Salt, pepper - to taste
Garlic - 1 clove
Corn oil - 2 tablespoons
Description:
Prepare all products according to the list.
Wash the zucchini, dry it, and then cut it arbitrarily.
Transfer the sliced zucchini to the bowl of a kitchen blender, add a portion of kefir, throw in the peeled clove of garlic.
Grind all ingredients into a homogeneous fine-grained mass at high speed.
Transfer the base of the dough into a bowl, drive in a large chicken egg there.
Now pour in oatmeal, add salt and pepper.
Stir all ingredients thoroughly.
In parallel, put a frying pan on the fire, warm it up well, grease with oil. Fry pancakes on both sides for a few minutes.
Afterwards, serve diet squash pancakes to the table.
Enjoy your meal!
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