How to drink and not get drunk

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 (Photo: Pixabay.com)
(Photo: Pixabay.com)

Effective tricks to help you stay drunk while drinking.

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What to do before drinking alcohol

Physical exercise

Scientists have proven that if you warm up a little before drinking alcohol, this will allow the body to quickly cope with alcoholic influences. But if you have problems with daily physical activity, it is enough to devote half an hour to exercise on the day of the party.

 "Warm up" the liver

Try to start all preparations about an hour before the start of the meal. Drink some beer or a stronger drink. This is necessary for the liver to start producing enzymes that break down alcohol.

When the time for unbridled fun comes, the liver will be ready: the available enzymes will quickly process alcohol, so that the feeling of intoxication will quickly pass.

Have a good meal

It is recommended to include fatty foods in the diet. Lard and nuts help a lot. Even simple oatmeal. The main advantage is that such products envelop the walls of the stomach, which inhibits the absorption of alcohol into the blood.

Fatty foods will help you absorb alcohol more slowly. (Photo: Pixabay.com)
Fatty foods will help you absorb alcohol more slowly. (Photo: Pixabay.com)

The only negative is that such a film does not last very long. Therefore, at one moment, when she disappears, already drunk alcohol can instantly hit the head.

Eat a spoonful of dry yeast

And to make it tastier, just add it to yogurt. Due to a special enzyme, yeast will begin to help the liver break down alcohol.

But you shouldn't rely on this trick either. If sugar begins to enter the diet, the opposite reaction will occur - the yeast will begin to produce alcohol. Therefore, deciding to use this method, you will have to give up sweets.

Drink a few activated charcoal tablets

They will absorb both alcohol and harmful substances contained in alcohol.

2-3 charcoal tablets should be drunk before going to the bar (Photo: Pixabay.com)
2-3 charcoal tablets should be drunk before going to the bar (Photo: Pixabay.com)

What to do during a feast

Don't forget about activated charcoal and fatty foods

If you could not prepare in the morning, you can eat something fat during the feast and drink a couple of tablets of activated carbon. True, it is important not to overeat too much - this will create an additional burden on the liver.

Do not mix drinks or lower the degree

To avoid problems, you must choose one drink that you love. You should not combine several drinks with each other, try any exotic cocktails - it is not known how the body will react to this.

Well, the well-known rule is not to lower the degree. You may be having fun, but in the morning you will have a severe hangover.

Don't drink carbonated liquids

The bubbles in these drinks only speed up the delivery of alcohol to the tissues. Therefore, it is better to drink wine, gin and even stronger drinks than to get carried away with champagne or beer.

Gas bubbles make champagne drunk quickly (Photo: Pixabay.com)
Gas bubbles make champagne drunk quickly (Photo: Pixabay.com)

Dilute alcohol

This method was invented by the ancient Greeks - they loved wine very much, but did not want to get drunk. Therefore, they diluted the drink with water or fruit juice, which allowed them to stay in a sober mind and memory for a long time.

Drink water

Often, many, when they are thirsty, add to alcohol. First, it won't quench your thirst. Secondly, the intoxication from this will come even faster. Therefore, when you feel thirsty, take a sip of some pure water, and only then drink alcohol.

Stretch pleasure

If you don't want to get drunk right away, try to drink one serving per hour, regardless of whether it's a strong whiskey or beer.

Try to drink alcohol more slowly, making sure to eat. (Photo: Pixabay.com)
Try to drink alcohol more slowly, making sure to eat. (Photo: Pixabay.com)

Move more

Movement is life. Therefore, when you feel drunk, dance or take a walk in the fresh air. These simple steps will help your head clear up faster. The main thing is not to be too zealous, since active movement, coupled with alcohol, creates a load on the heart.

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