When preparing dishes, many housewives use already familiar culinary traditions and habits that are passed on from grandmothers and mothers. Often we do not think that many of them are not useful and may even be dangerous. Statistics show that up to 15% of eating disorders occur due to violations of the technology of cooking at home.
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Don't taste foods and foods
Many of us are used to tasting food while preparing it. But not fully prepared dishes can contain germs. If you do not wait until the end of the heat treatment, you can get infected with various infections. It is enough to try a little test to catch E. coli or salmonellosis.
Also, doctors strictly do not recommend checking the taste, whether the food has deteriorated. A sip of milk, a piece of sausage is enough to seriously poison you.
It is also dangerous to taste fruits and vegetables, milk. It is better to immediately throw the spoiled food into the trash.
Don't stew vegetables for too long
Undoubtedly, there is nothing dangerous in this. However, the longer you cook or stew vegetables, the less nutrients and vitamins they will contain. When preparing vegetable dishes, try to keep the food crispy and firm.
Do not wash meat and fish
Despite the traditional habit of washing fish and meat, this should not be done.
The main danger is that, along with the spray of water that scatters throughout the kitchen, on the walls, on a kitchen towel, germs can also scatter. As a result of this, places can be contaminated.
If you still need to wash the meat, put some water in a bowl and rinse it gently.
Do not cut unwashed vegetables and fruits
Even if you are not going to eat food with the peel, they should still be washed thoroughly and even gently wiped with a soft brush.
If this moment is missed, then harmful microorganisms living on the peel will fall on the pulp when cutting. This can lead to bowel problems.
Do not defrost meat at room temperature
This is due to the fact that at a temperature of +25 degrees, bacteria multiply as quickly as possible.
Therefore, it is better to defrost for longer in the refrigerator than poisoning, wanting to speed up the process.
Don't use one cutting board
Besides the trash can, the dirtiest kitchen item is the cutting board. The problem is that after cutting, microcracks remain on the surface, where food debris and bacteria accumulate. It is not always possible to wash them with a sponge.
Therefore, it is better to use several boards for different products. For example, one for meat, another for clean fruits and vegetables, bread.
The advantage of using multiple boards is that the odors of the food will not mix.
Do not store food in aluminum containers
Scientists have already dispelled the myth about the dangers of using aluminum cookware. However, you should not store food in it. This is due to the fact that such products enter into a chemical reaction with the material of the cookware, accumulating metal salts. It can also seriously spoil the taste.
Do not heat the oil
Many people believe that you first need to thoroughly warm up the vegetable oil before cooking the product.
But doctors say the opposite - this should not be done, since it can be dangerous to health.
With regular consumption of such food, the risk of developing cancer increases. The fact is that heat treatment leads to the destruction of antioxidants in foods, because of this, carcinogens are formed. For this reason, you cannot cook with used oil.
In general, frying is not the healthiest way of cooking. Instead, stew or bake foods better.
Wash your hands
Everyone is taught from childhood to wash their hands before eating. But some housewives forget that hands need to be washed while cooking.
For example, you cut raw meat, fish, and then cut bread. As a result, bacteria can move from one food to another, which can lead to intestinal infections.
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