Experiment. I liked it, so I decided to write a post and continue.
Rarely do I stay at home alone, but here I had to)) The boys went to their relatives for a week, but I stayed... And I was left with a bunch of things that could not be quit... I didn't have time to cook something. And there would not be enough strength for that. It was a very active week.
Going to restaurants is not an option now either... And I didn't want to go shopping. Therefore, I decided to order food at home. I don't eat sushi, something fried and fatty is also not mine))
At first I decided to order food delivered from a restaurant. But it is very inconvenient - you need to wait from an hour to two. And my schedule is not designed for this in any way...
I stopped at Grow Food, a healthy food delivery service. I ordered it for the first time. They helped me choose the menu and gave me a daily layout for the whole week. They gave me a discount on my first order, which was also a nice bonus)) At the end of the article I will write more about the discount.
But most importantly, they brought me a menu for the whole week! In my free time, I only needed to warm up the finished portion of food in the microwave. And it is convenient to take with you - everything is perfectly packed. In general, I share what they brought me.
I will not talk about the price. This can be viewed on the website if anyone is interested. The price suits me perfectly. Eating in restaurants, I would spend a lot more.
Here's a box. "Eat and lose weight!" 😀 Tempting.
Rules for what to do with it:
Here food for 7 days. Here are the contents of the box:
I put everything in the freezer drawer.
I'll show you the menu for one day. For breakfast, porridge, a snack - a casserole, lunch - rice with fish and lazy cabbage rolls for dinner.
In the video at the end of the article, I showed both the number of calories in each dish, and how each dish looks like before heating. And, of course, I try every dish))
Breakfast. Milk oatmeal with pineapple and papaya. I ate it with pleasure! It was no worse than porridge cooked at home)) Both pineapples and papaya are very appropriate. And in terms of quantity, even a lot for me. I am full.
Snack decided to arrange in 3 hours. Rice casserole with cottage cheese and raisins. Not bad... but not mine. Very sweet for me. And a little dry. I couldn't eat at one time. For a snack, this is a lot (at least for me).
Dinner. By lunchtime I was hungry)) And then a fish was waiting for me. Steamed chum fillet with bobo rice. I didn’t have enough salt - but this is fixable. The portion seemed large again to me. But I mastered))
AND dinner. Lazy cabbage rolls. I love this dish. And I even add cabbage to ordinary cutlets for juiciness. Therefore, I ate dinner with pleasure.
Here's a closer look:
In general, I did not feel hunger for the whole day! Diverse, tasty. And the main thing is that there are no extra calories! And you don't need to cook))
I’ll see what’s prepared for me for tomorrow. Write in the comments, if you're interested, I'll show you the rest of the menu))
As I promised, I leave a promotional code for a discount - NAIZNANKU (only valid for first order)
Unpacking the box in this video:
For the menu for one day, see the video below (dish before and after heating, BJU in each dish and... I show what's in the box))