Before, I didn't even pay attention to this nut. But recently we bought dried fruits and the seller threw a few nuts into the bag for testing.
A very "tricky" move. We tried, came back and bought)) In a different way, we probably would have passed by again. After all, the price tag is rather big - 900 rubles / kg! And this is in a market where prices are not the highest in the city. Then I saw in stores at 1300 rubles / kg and even at 1900 rubles / kg!
By the way, write in the comments what is your price for these nuts.
The first thing I really liked was the scent! The nuts smell like chocolate. My youngest son, when he smelled and tasted, gave his name: "Chocolate Nuts".
Here he splits the nuts with a special key:
The nutty taste is sweetish (very, very tasty) with a vanilla aroma and a taste of vanilla. Something remotely resembles hazelnuts, but more oily and aromatic.
This nut is a source of calcium and other minerals. It contains a large amount of Omega-3.
Eating this nut regularly reduces the risk of cardiovascular disease, some types of cancer and contributes to weight loss, despite the high calorie content - 720 kilocalories per 100g. It stimulates blood microcirculation, helps fight cellulite, and is indicated for varicose veins and rosacea. The oil from these nuts can be used to treat burns of various origins.
But doctors do not recommend eating many of these nuts. 5-10 pieces per day, no more!
This is what the nut looks like:
And the shell resembles a chocolate candy. The inside of the shell is also sweet. And the color is interesting - one half inside is dark, the other is light.
It's even a pity to throw it away))
Write, have you tried this nut? How do you like it?