So the women's holiday has died down, it's time to cleanse the body from endless "feasts" and breathe a sigh of relief!
This slime-splitting drink is both pleasant to the taste and well cleanses the intestines of toxins (sbiten is an old Russian drink made from honey, spices and herbs)
Ingredients:
1. Orange - half (fruit room cleaner)
2. Cloves - 3 things (bactericidal)
3. Ground ginger - a pinch (improves digestion)
4. Cranberries - 1 tablespoon berries (thins the blood)
5. Water - 1 glass (it is better to use melted water)
6. Honey - 1 tsp (sweetener, healthier than acacia honey)
Preparation
We wash the orange, peel the zest (it is possible with it and with seeds, they contain essential oils), place in a blender container, add berries cranberries (frozen), throw in a clove, add ginger, pour warm water (closer to hot, as far as it tolerates apparatus).
Beat for 30-40 seconds (about a minute) all together, filter through a strainer, add honey, mix and our detox drink is ready.
We made a "cheese food" sbiten, because we try to cook everything without heat treatment (all the more, do not heat the honey too much). Or you can make sbiten in the traditional way (boiling honey with herbs, citruses, berries and spices is also good).
We usually drink such a drink on weekdays and post-holidays (in the morning) after two glasses warm water in the morning instead of breakfast and the result pleases us, perhaps this version of sbitnya will be pleasant and you. Have a great spring day, dear friends! :)
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There are contraindications.