A very simple option is how to feed a family during fasting.
Ingredients:
1 cup buckwheat
3-4 onions
3 medium potatoes
300 gr. champignons
salt
pepper
vegetable oil
breadcrumbs
How to cook:
1. Cut onions into small cubes and sauté in vegetable oil until golden brown.
2. Grate 3 medium (raw) potatoes on a fine grater. Squeeze out the juice lightly.
3. Boil buckwheat until crumbly.
4. Put half the onion and all the potatoes in the cooled buckwheat. Salt and pepper the mass.
5. You can add a little flour to the minced meat. Form cutlets from it, roll in breadcrumbs. And fry like regular cutlets.
This is a variant of pure buckwheat lean cutlets. You can add mushrooms fried with onions. Or make a delicious mushroom gravy or sauce out of them and the second part of the onion.
6. For the sauce, you need to fry the chopped mushrooms separately, and then mix with the onions. Add 1-1.5 cups of hot water. Salt and pepper. For density, you can dilute 1 tbsp in several tablespoons of cold water. l. flour and pour in a thin stream into the pan.
7. Boil the sauce for a few minutes and that's it! You can warm up buckwheat cutlets in it or pour over mushroom sauce when serving.
Bon Appetit!
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