In the spring, everyone needs vitamins, but where to get them? Right! In food.
Therefore, you need to cook more vegetable dishes and eat fruits. Although they retained little vitamins by the spring, they still.
So, let's hit the vitamin deficiency with the original vinaigretic. Yes, that's not easy at all!
Ingredients:
potatoes
beet
carrot
stalked celery
canned peas
sauerkraut
pickles
marinated mushrooms
vegetable oil not refined
onion
salt
dill
How to cook:
1. Bake vegetables in the oven or microwave until tender - carrots, potatoes and beets. We take beets of medium size and the most burgundy. Cool everything down and only then proceed.
2. Peel and dice the vegetables.
3. Chop the celery stalks into strips and then dice. Do the same with onions.
4. If the cabbage is too sour, then it can be washed with cold water and chopped as well (when too long or large pieces have been fermented).
5. Any pickled mushrooms are suitable for salad. From own picking and pickling to store-bought chopped champignons or honey mushrooms. Mushrooms for an unusual vinaigrette should also be chopped.
6. Putting the salad together: mix everything in a bowl, add the canned peas. Season with salt to taste, sprinkle with chopped dill and season with vegetable oil.
It turns out very unusual, satisfying, tasty and healthy due to vegetables and celery.
Try it yourself!
Bon Appetit! Health to all!
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Thanks for reading to the end!