Delicious and juicy new salad with tuna and fresh carrots. This salad is from the "haste" category. He prepares very simply and quickly. It turns out fresh and light due to fresh carrots, but at the same time quite satisfying and nutritious.
This salad will definitely appeal to all lovers of fish salads. It is perfect for the daily menu, but it will not be superfluous on the festive table either.
If you fill such a salad with only sour cream or yogurt, then you get a fairly balanced dietary dinner for those who follow the figure.
Be sure to try this new tuna and carrot salad. It's surprisingly simple and delicious!
Ingredients:
- boiled eggs - 3 pcs.
- carrots - 2 pcs. (200 g)
- canned tuna - 1 can (185 g)
- red onion - 1 pc.
- canned green peas - 1 can
- mayonnaise - 1 tbsp. l.
- unsweetened salad yogurt - 1 tbsp. l.
- salt to taste
Marinade:
- boiling water - 1/2 tbsp.
- vinegar 9% - 2 tbsp. l.
- sugar - 1 tsp l.
- salt - 1/2 tsp l.
Step by step recipe
1. First, marinate the onions for the salad.
Cut 1 red onion into small cubes. Red onions can be substituted with white ones if desired.
2. Put the chopped onion in a small bowl, add 0.5 tsp to it. salt, 1 tsp l. sugar and pour 2 tbsp. l. vinegar, I use apple cider, but you can also take 9% table vinegar.
We fill everything with about half a glass of boiling water. Stir until the sugar and salt dissolve and leave the onion to marinate for 15 minutes, or longer.
3. Let's prepare the rest of the ingredients for the salad. Cut 3 boiled eggs into cubes.
2 fresh carrots, with a total weight of 200 g, three on a coarse grater.
4. Break one 185 g can of canned tuna in its own juice with a fork into smaller pieces.
5. Pour grated carrots, chopped eggs, 1 can of canned green peas into a bowl, add pieces of tuna and pickled onions.
Salt a little. We fill with 1 tbsp. unsweetened salad yogurt and 1 tbsp. mayonnaise. Mix everything well. The salad is ready, you can serve it on the table.
The salad with tuna, carrots and green peas turned out to be very tasty and fresh due to the carrots. Such a salad is prepared very quickly and easily. It is perfect both for every day and for a festive table.
Video recipe
The recipe is taken from my culinary site. gotovimop.com