So the cabbage is round! Let's make a cabbage salad (fresh cabbage is rich in fiber and calcium).
Crunching is also useful (not all the crumbs are chewed and the intestines are "covered up", it is necessary to periodically clean them with a vegetable "broom").
Ingredients:
1. Cabbage - one third of a medium fork
2. Bulgarian red pepper - 1 piece
3. Turmeric - a pinch
4. Soy sauce - half a teaspoon
5. Rock salt - to taste
Preparation
We washed the vegetables well, removed all unnecessary things (by the way, from the peppers the middle, by the way, can also be used separately in sauces.., they are also useful).
Chopped cabbage into strips, cut the pepper into circles (or / and cubes).
Salted, sprinkled with turmeric, poured with soy sauce (without glutamate). Stirred and bon appetit!
(Many people complain about bloating from cabbage, but it is not she who is to blame, but "yesterday's bins". It only hurts because there are a lot of old deposits inside... After all, the cabbage is live, bioactive and immediately takes on cleaning work and tries to put things in order)
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There are contraindications.