A quick nutritious dinner for the Whole Family! 😋👍😊 Pasta with Tuna and Tomatoes

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A quick nutritious dinner for the Whole Family! 😋👍😊 Pasta with Tuna and Tomatoes
A quick nutritious dinner for the Whole Family! 😋👍😊 Pasta with Tuna and Tomatoes
A quick nutritious dinner for the Whole Family! 😋👍😊 Pasta with Tuna and Tomatoes

A quick recipe for a delicious Mediterranean-style dinner for the whole family. Such a simple and unusual will greatly diversify your daily menu. Pasta with tuna and tomatoes turns out to be very aromatic, tasty and satisfying. Durum wheat spaghetti goes well with fresh tomato and canned tuna sauce.
Preparing this dish is not at all difficult and fast. It will make the perfect dinner or a quick lunch. For the sauce, it is best to take fresh tomatoes, peeling them and chopping them in a blender. You can also use canned tomatoes in your own juice. You can also add basil or olives to the sauce for a brighter taste.
Try this delicious Italian pasta lunch and diversify your menu.

Ingredients:

  • hard pasta - 500 g
  • grated tomatoes (fresh or canned) - 250 ml
  • canned tuna - 1 can (185 g)
  • garlic - 1 clove
  • Italian herbs - 1 tsp l.
  • cheese - 30 g
  • salt to taste
  • vegetable oil for frying

Step by step recipe

1. First, let's boil the pasta. Salt a little boiling water and put half a kilogram of pasta. It is advisable to take pasta from durum wheat. Boil the pasta for about 8 minutes.

2. While the pasta is boiling, prepare the sauce. Finely chop 1 clove of garlic.
Pour some sunflower oil into a hot frying pan. Put chopped garlic here and fry it for no more than 1 minute.

3. Add 1 teaspoon of dried Italian herbs to the garlic oil. We mix everything.

4. Pour 250 ml of canned or fresh tomatoes, grated on a fine grater.
Boil the sauce until thicker.

5. Add 1 can of canned tuna without liquid.
Mix everything and remove the sauce from the heat.

6. The pasta has already been cooked, we put them in a colander.

7. Serve ready-made hot pasta on a portioned plate and put tomato sauce with tuna on top.
Sprinkle the dish on top with grated cheese, decorate with parsley leaves and serve.

The pasta with tuna turned out to be fragrant and very tasty. This slightly unusual dish will add variety to your daily diet.

Tuna pasta
Tuna pasta

Video recipe

The recipe is taken from my culinary site. gotovimop.com

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