Great idea for how to cook chicken breast without frying, baking or boiling. Cook once - and eat for a month! Very tasty and convenient. Stored for a long time. We even take it with us on the road, it is possible for the children to go to school.
Greetings to all readers of my channel! My name is Christina and I am very glad to see you on my culinary channel.
A moment of humor to cheer up! Smile, my dears😊
Having suffered for a long time while cutting a piece of meat in a restaurant, the man beckons the waiter:
- Take the chop back!
- I can't, man. You scratched her. 😂
The joke is taken from the site anekdoty.ru
✅ If you are looking for a brand new recipe for how to cook chicken breast, then you have found it! Very unusual, especially appreciated by men (verified). Although, and I'm delighted. An excellent snack is obtained: hearty, healthy and gives a lot of energy. By the way, the kids are also very happy to "gulp" this meat delicacy.
As I see the stock chicken breast in the store, I immediately take everything that is. 😂 Honestly! Usually this is in the region of five to seven kilograms. I bring it home and my husband immediately begins to prepare his favorite snack for a month in advance.
You will love this recipe too, no doubt about it.
Let's cook already!
Please note that I will leave the exact list of products in the first fixed comment (for your convenience). And at the end of the article I will also leave a video recipe where you will find + 4 interesting recipes. Look, you will like it!
We take the breast, remove the skin. Rinse well and dry with paper towels.
We send the breast to the freezer so that it freezes slightly (it will be easier to cut this way).
Cut the fillet into thin slices. We cut the meat "obliquely". We try to keep the pieces the same in thickness.
Transfer to a bowl. Add salt. You can use regular salt, but we use nitrite salt (sold in many grocery stores). What is it for? Since we will dry the meat at a low temperature, nitrite salt is added to suppress the spread of microbes and bacteria. You will see it in many sausages.
Next, add your favorite spices. We have a special mixture of spices "for sausages", I really like to add it, we also add dried garlic. You can just add dried garlic, pepper and that's it.
Mix everything well. Cover with cling film and put in the refrigerator to marinate for several hours. You can leave it overnight.
We lay out the marinated meat on the trays of the electric dryer. You can cook in the oven too! Below I will write at what temperature and how.
We put the electric dryer at a temperature of 70 degrees and we will cook for about 4 hours. It all depends on the dryer. We are considering getting a large dehydrator (I really like the topic of drying).
How to cook in the oven? We lay out the meat on baking paper (take good quality). We turn on the oven at a temperature of 60-70 degrees, be sure to slightly open the door. If there is convection, turn it on. It will cook faster in the oven, about 3 hours.
The meat turns out to be incredibly tasty and aromatic. Store in a closed container. How do you like this idea of ​​cooking chicken breast? So much for jerkies or meat chips, only several times cheaper than in the store and tastier!
I will be glad to your likes, comments! subscribe to the channel "CULINARY MIX"so you don't miss out on brand new recipes. And here is a video with 4 more recipes in an electric dryer.