In 🤰🏼 I want something tasty, but less harmful, in search of a recipe for minced turkey with broccoli, I never found that one, so I cooked it myself, without any problems😊
Ingredients: Minced turkey, Frozen broccoli, Onion 🧅, Sour cream 20%, Flour, Cheese, egg, Water, Salt, Spices according to your taste😊
Cooking method:
I must say right away that I cooked intuitively from improvised ingredients, do not judge strictly😊 Cut the onion into cubes and send it to the pan until softened, did not fry it too much.
Add minced meat to the onion and cover. I didn't have a goal to fry it all, rather to put it out. Stewed and kneaded the minced meat until tender. Salt the minced meat to taste.
At this time, I set the broccoli to cook for about 7 minutes.
Prepare sauce for pouring: mix sour cream with boiled water (but not hot), add egg, flour, salt and spices there, stir everything well. I added spices for chicken / turkey, dry garlic, ground black pepper.
Put the prepared minced meat in a baking dish, on top of the broccoli (before that I cut them into smaller pieces), pour everything with the prepared sauce and cover with grated cheese on top. In a preheated oven to 180-200 degrees I remove the form for 30 minutes, then switch the oven to grill mode so that the cheese is browned. Bon appetit 😊