I’ll tell you how to cook catfish so that it doesn’t fall apart. The recipe is the easiest one ever. The steak turns out whole, even, neat, nothing falls apart. It is a pleasure to eat such a fish.
Cooking:
Catfish is a capricious fish in cooking, does not like heat and therefore immediately spreads and falls apart. It is very difficult to fry this fish in a pan so that it retains at least some form.
Therefore, we will cook in the oven. But even here there are nuances. Ingredients, seasonings and spices do not matter. Cook the way you like. I will tell you about the principle of preparation.
So, we defrost the fish almost completely. Season with salt, pepper and any other spices you like. Next, we make “boats” out of foil and put the catfish steaks there.
You can make bigger “boats” and put potato wedges next to it, then the fish will turn out already with a side dish. It is not necessary to grease the foil with oil.
We cook catfish for 25-30 minutes at a temperature of 180 degrees. The fish turns out tasty, juicy, the steak perfectly retains its shape and does not fall apart.
Write in the comments how do you cook catfish?
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