Recipe ice cream, which will not harm the figure.

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Good time of day, losing weight!

The other day I was eating ice cream for the first year!)

And now I'm sure I will often indulge themselves like snacks, experimenting with flavors, especially coming summer, and ice cream in the summer is always the topic).

For the recipe thanks subscribers will Valentina and her daughter!

We need:

  • 2 bananas (good, ripe, delicious!),
  • 50 ml of milk - better fatter,
  • jar soft cheese of 5-9% (125 g)
  • Lemon juice is about a teaspoon,
  • a pinch of vanilla.

preparation.

Kindly requested to freeze peeled and sliced ​​bananas.

Pyuriruem frozen bananas in a blender, then add the cream, milk, vanilla, lemon juice, and again mix well until smooth.

Many people use special molds for ice cream, I bought a conventional disposable cups, poured into them, and the resulting mixture was removed in the freezer for 2-3 hours and you can eat. And you can eat at once, there is such a chilled creamy banana vkusnuypirogek consistency.

If you cook and freeze for future use, it will be like a fruit ice consistency. That it was more convenient, it can be wooden sticks or the same disposable small spoon stick and freeze them. When pull out a slightly warm the hands or under hot water gently and easily removed cup, the ice cream remains on the "stick".

I tried once, and after 2 hours, and was finally frozen. I liked the option immediately when it is soft and cold, and in the form of "fruit ice."

Bon Appetit!

KBZHU 100 g: K - 90 B - 4 M - 2.2 V - 13.8.

Subscribe to my channel if you're interested I go its own way of weight loss for about proper nutrition.

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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

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