PP embodiment. Eat delicious and grow thin.

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The other day I was preparing myself for the PP version of Adjara khachapuri, and I want to share with you a simple and delicious recipe.

KBZHU 100 grams: K - 212, B - 14.9, M - 10.26, U - 13.7

We will need:

  • 5% curd (not dry) - 200 gr.
  • rice flour - 100g.
  • 3 medium eggs,
  • suluguni - 140 gr.
  • salt and pepper to taste.

Preparation.

Well knead the dough from the cottage cheese, 1 egg, a pinch of salt and flour. The dough turns a bit crumbly, but still clings.

Next you need to lay a baking sheet baking paper (who has a silicone mat - all great doing it).

Divide the dough into three parts (I divided by 2, but empirically revealed that 3 parts - the best option to be satisfied and not go through with the calories). Therefore, I advise to divide the dough into three parts.

Lepim boats on parchment, stretching arms and forming a high boards.

We remove our boat in the oven for 20 minutes at 180 g.

While the boat in the oven, rub the cheese and the rest.

Gat pumps, sprinkle cheese and remove again in an oven for 5 minutes to melt the cheese. Then pull out the top and carefully pour 1 egg, prisalivaem and remove it in the oven until cooked eggs.

Next time I'll cook this dish, I will add a bit of garlic in cheese. And to all who love the combination of cheese with garlic, I advise to do the same).

Bon Appetit!

You can even sprinkle with your favorite greens, but I have at this time no dill or onion.

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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

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