Soup with chicken meatballs and lentils. Lose weight tasty.

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Good day, losing weight!

At your request, I share a recipe for soup with chicken meatballs, lentils and potatoes.

We will need:

  • minced chicken breast.
  • 2-3 medium potatoes.
  • 1 medium carrot.
  • 1 onion.
  • 60 g lentils (I used red).
  • allspice, bay leaf, salt.
  • favorite greens.

Preparation.

Put the pan on the fire at 3-3.5 liters of water, add some salt 1/3 tbsp salt.

While boiling water, preparing vegetables - clean, my. Rub the carrots and chopped onions. Potatoes cut into cubes.

Minced chicken pepper, salt, mix well and twist meatballs, laying them on a cutting board.

Billets prepared.

Carrots and onions fry without oil on a nonstick frying pan. In order not to burn - to add a little water.

Once the water boils, send in a pan roasted carrots and onions.

After 5 minutes add the washed potatoes and lentils.

Once the water boils again after adding the potatoes and lentils - run meatballs.

Put a few peas allspice and bay leaf.

Bring to readiness. Finely chop and add your favorite herbs into the finished soup.

Bon Appetit!

Taste the soup is like a pea, but not as pronounced and softer.

Option where I strongly seethe lentils - turns transparent broth. And with greenfinch.
Option where I strongly seethe lentils - turns transparent broth. And with greenfinch.
Here the lentils seethe. And at this time I had no greenery.
Here the lentils seethe. And at this time I had no greenery.

Options for cooking depends on your taste.

It's in our hands - experiment!

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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"

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