I never spoke to cosmetology and plastic surgery (I fear that). Therefore, do everything possible to look fresher and newer home (see article on my channel, there is a lot of masks and personal advice!)
And I realized that I need to drive the blood through the body. But how?
Today we'll talk about a few gizmos that apply itself to me, and they really helped and continue to help.
☝☝☝it mezoroller. It costs about 200 rubles. I bought in some online store three years ago.
☝☝☝ It has a bunch of little needles (in the photo did not get them to "catch" (below describe what and why).
☝☝☝ It also mezoroller (but soft) Price - 150 rubles.
☝☝☝Eto acupressure mat (analog applicator Kuznetsova. The price of 1 thousand rbl. or higher (depending on the size and spines).
As you know, in the legs are located the most active points.
So - pamper your body - through the legs ☝☝☝
Spikes in etogo☝ rug a little gentle than that of the applicator Kuznetsova, but no less effective. And now, in fact, that I have with this whole I do.
Mezoroller (1 photos) - this is my morning assistant. Before applying the cream, I massaged with his via a person (not less than 5 minutes), neck and chest. Forehead good passers-by nosogubkam on crow's feet. face "comes to life"Instantly, even if you do not quite get enough sleep or swollen due to various reasons. The first few times of use I was even a little painful, but the blood flow so that very soon - my face was grateful to me for such a "scratchy" massazhik, and the thorns are not so much felt. In addition, two years of use it is this mezorollerom I greatly removed the wrinkles neck (You know that the neck itself we have the not moving part of the body? She needs help with massages, exercises and masks. After using priborchikom - well washed with soap and water and put back into the container (it was included).
Second mezoroller (2 photos) - this is my evening friend. It is more gentle, and with his help I put the cream. Very gently rub the cream helps (especially in flews), he seemed to gently grasp the skin and helps the cream to absorb better than if you do it by hand. Then I rinse it and leave it until the next evening.
Further - acupressure mat. It's just a lifesaver after a hard day! For three minutes I'm kicking it (you know that on the feet we have a lot of active points, which responsible for the operation of almost all organs?) After the "foot" procedure 5 minutes I lay on my back on this mat. Blood flow - is not real strong. I move slightly on it every moment: first, buttocks, then waist, then the center of the back, then the cervical spine (there is a special accumulation of salts in general and unrealistic tired after sedentary working day). This "miracle" I use the same about two years and the only thing I regret: not having bought it before. I bought again in the Internet - shop, but I saw them in pharmacies. Keep in mind the color of the rug depends on the "prickliness" spikes. And they, by the way, there are different: as the mats, and as the rollers. But I like this, because it and the roller, when the case can be made))
In addition, I have another magnet for full absorption of creams and effects on the skin (see, in articles is its complete description, without Ponte and advertising)
In general, and in general, the conclusion: help your skin and body - the blood drive. It is not long, not hard and cheaper than pay for the services of the masseur or beautician. And by the way, after lying on the mat: is filled much faster and better!
And, of course, do a little - or less charge. I am in this respect - lazy, but I have a rule of thumb: the morning push-ups + 20 bar (1-2 minutes), before dinner (even if I'm not at home) - 20 sit-ups, evening (yes, yes, and just before bedtime) - 25 times Press + one time to write your name in the air with legs legs rise to 45 %. Act! Shit do not write)))
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