This casserole has conquered my heart is here to stay, very tender, juicy and tasty. Its preparation does not need a lot of products to prepare easily and quickly.
So, you first need to prepare all the ingredients. Onions finely cut and fry until transparent. Fried onions must be put on a paper towel to glass excess oil.
Courgettes three on a coarse grater and sprinkle with a little salt and leave for 5-7 minutes, so that excess fluid out. zucchini Now you need a good squeeze, trying as much as possible to remove all excess water.
Greens finely cut, I took this recipe for parsley and green onions.
In a bowl, combine the zucchini, fried onions and fresh herbs, add the two chicken eggs and mix. Be sure to add salt and pepper.
A small piece of cheese grater and three to add, you can skip this step, but the casserole is softer and more piquant.
And since this time I made a casserole for a diabetic, I added buckwheat flour, but initially was listed in the recipe wheat. And frankly, with ordinary flour taste better.
Ship in shape with the resulting mass in an oven preheated to 180 degrees for 40 minutes.
The result is a gentle spicy casserole is perfect for a snack.
Ingredients:
Marrow 2 pieces of medium size (about 450 g)
2 eggs
1 large onion
Cheese 50-70 g
Garlic 2 cloves
Greens
Flour tablespoons 2
I hope the article was interesting and useful to you, if so, please give to know.
Thank you for your attention and subscribe to the channel, in front of a lot of interesting!
Be healthy!
Read also:
Summer salads. Three simple recipe