For 4 days I sit on this salad, I cook it every night and morning on the scale seen in the figure 1 kg less than usual, and at the same time I do not go to bed hungry.
Salad is very simple and consists of the most basic ingredients, but the service I really liked, and from this it seems to be even tastier.
So, I share the recipe with you. The list and the number of ingredients in the end.
I almost always keep in the refrigerator for a piece of boiled chicken, it often helps when cooking something complicated no time. You can add it to a salad with vegetables, add to any side dishes, and even just to fry an omelet with chicken is always delicious.
By the way, in order to chicken was tasty, I add to it one bay leaf, pepper and a few cloves of garlic, I salt the meat when it is completely ready.
So, take a tasty cooked piece of chicken, preferably the breast, and share it on the fiber. Cucumber well and cut my beautiful strips, or whatever you prefer.
The eggs break and mix well and season with salt. In order to salad was even more diet, you can remove one egg yolk. Heat the pancake pan, grease it with oil and fry two egg pancake, turn to this rule eggs 2 pieces.
Egg pancakes cut into thin strips and spread on a plate on the perimeter. In the middle lay out the chicken with cucumber sauce tucked.
And yet! The truth is simple? 10 minutes and finished dinner, which helps to lose ready.
Be sure to try to prepare this salad and share your impressions in the comments.
Ingredients:
150 grams of cooked chicken meat (preferably breast)
1 cucumber
2 eggs
for the sauce: 2 tbsp. tablespoons of sunflower oil, 1 tbsp. spoonful of soy sauce, 1 hr. spoon 9% vinegar, 1 clove of garlic, salt, pepper.
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Be healthy!