We have not tried this drink? Highly recommend! Really helps.
Cardamom - a wonderful plant, a beautiful oriental spices and cure for many diseases.
Today, few people know that cardamom is not only the ground seeds for cooking, but also the essential oil.
Since ancient times, it was noted that cardamom flavor is able to overcome depression and bring a person out of apathy.
Amazing smell of this plant returns the human soul harmony and love for life.
The essential oil is also used in diseases of the stomach, to the apparent symptoms, normalize the digestive system and stabilize heart rhythms.
Important! Cardamom converts usual tea effective means for prevention of atherosclerosis.
The drink helps to reduce blood cholesterol levels and clear the blood vessels from fat.
Recipe: Tea with vascular cardamom
You will need:
1.5 liters of water (boiled)
3 tbsp. l. black tea
3 pcs. cardamom
milk to taste and if desired
How to cook:
In a small enamel pot - kitchen dipper or a small saucepan, boil water.
Pour black tea and cardamom, which is previously taken out of boxes.
Simmer over low heat cardamom tea less than two minutes.
Remove the bowl from the tea from the heat, cover, wrap in a towel and infuse for at least 5 minutes but no more than 10.
How to use tea with cardamom?
Tea should be taken 30 minutes before meals or 1 hour after, but no more than three times a day.
The drink can pour a little milk and add honey.
Important! Milk increases the effects of cardamom. Many recipes are based on this effect.
In India, like to add cinnamon to the tea with cardamom and nutmeg, ginger, saffron and cloves.
The use of cardamom tea is useful in hypertensive patients, it helps speed up the metabolism and derive the excess fluid from the body.
Calorie in this tea is low - only 1.6 kcal per serving.
Take care of yourself and do not get sick!
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