Offer useful, vitamin salad, vegetables and pumpkins! Even if you do not like pumpkin, after the preparation of this salad you will surely love it! It's delicious! Salad can be served with boiled egg for breakfast, as it is well suited to the meat!
Step by step video recipe can be found at the end!
Ingredients:
Beets 2 pieces
Carrot 2 pcs
300g pumpkin
Red Onions 0.5 pc
Lemon juice 2 tbsp
Pumpkin seeds 2 tbsp
Dried rosemary 0.5 tsp
Vegetable or olive oil 4 tbsp
Salt to taste
Black pepper to taste
Take raw carrots, beets and pumpkin. Beets and pumpkin cut into cubes of about 1x1 cm and carrots cut into circles. Put all the vegetables on a baking sheet with parchment paper. Sprinkle dried rosemary and pour a little vegetable oil. Rosemary vegetables give a spicy flavor. Send in an oven preheated to 180 degrees for 25-30 minutes.
Take the red Yalta onion, he is sweet and delicious and goes well with roasted vegetables. Cut the feathers, as thin as possible, and gently push the hand.
All the ingredients for the salad is ready, fill and serve. Salad is best served a la carte. If you mix all the vegetables together, the beets will stain carrots and pumpkin. Put all the vegetables on a plate, sprinkle with lemon juice, season with olive oil, salt and pepper to taste. Sprinkle pumpkin seeds. Salad ready! Bon Appetit everyone!
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