This porridge for breakfast healthier and will please your loved one. Make nice to her husband, son... And it is an alien, because it is unusual porridge. It is alive (without cooking, milk, sugar, etc ...) That is not how all the usual cereals, killed with boiling water, dolgoperevarivayuschiesya clogging the intestines, and the dead inducing proliferation of bacteria fermentation, and biologically active podkarmilivayuschaya and cultivate the native microflora in the gut (Symbiotic), which in turn sprodutsiruet all the vitamins in gratitude necessary for our body, because we treat her like this great porridge! ;)
Microorganisms in our body and billions between them is constantly a struggle for life and death and win the ones that we no longer feed. Microbes - it extraterrestrial beings, who need special food, do not forget about them and often are treated to live foods. A great day!
Ingredients:
1. Plum (4 pieces)
2. Flax seed (one-third cup)
3. Mandarin (1 pc)
preparation
Flax seeds are filled with cold water in the evening so that they wake up in the morning! We took the morning plum and tangerine, washed, purified, plum laid pulp in the blender bowl (from mandarin squeezed juice to the blender easier to handle and was able to use the flesh, too), there is omitted the wet linen. Next, the whole thing kink, shifted into the cup. Cut the remaining drain "napolopam", made eyes and mouth slices of tangerine. Alien porridge is ready!
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