The benefits of beets can not write for a long time, because it is all about the odes written and sung all the songs! This wonderful root purifies the blood and intestines, and thus suggests the order in the whole body, and when the person is clean inside, the outwardly beautiful and glowing with health! In beet roots are not only useful, but also tops and many of them do not emit, and go into action. For example finely cut into salads, soups or smoothies made health. Do drink from beet tops, it helps cleanse the body.
Ingredients:
1. Beet tops (3 sheet with red handle)
2. Black pepper (pinch) can not
3. Basil (to taste)
preparation
Took beet tops, washed, cut, put in a blender cup, pepper (pepper enhances absorption of nutrients), added basil (preferably fresh, but it is possible and dry), water dolili room temperature, kink, and percolate obtained beverage beet tops with specific flavor basil. Drink the drink for 15 minutes before meals (1-3 times a day). Can be cut and namorozit beet tops on winter to add cold days of winter in hot soups. Good day, dear friends! :)
(If you have kidney problems, or even any particular, before the use of beet tops and basil to get to know more information).
Share your recipes with beets or beet tops!