So welcome to our lovely autumn and winter berries mountain ash and viburnum! Just at a time when we are so necessary immunity support. Brew of them delicious gulls!
Ingredients:
1. Rowan (1 cluster)
2. Kalina (clusters 1-2)
3. Water (2 cups)
4. Med (2 teaspoons)
preparation
Take ripe berries viburnum and mountain ash (they have long been well kept in a cold room). Davim separately berries. Brew one zavarnik rowan tea, and in another viburnum (as if in a thermos, it can not possible to fill with boiling water, and a hot water). We give it brew for 2 hours and you can drink a delicious tea with a bit of sugar with honey! It is better to drink these teas berry day with an interval of 3-4 hours (or one day viburnum, rowan in another, at your discretion), this amount is enough for 2 tea and it will be enough, because these berries are concentrated blood, so they do not have to overdo it, but someone they can not do, so see for yourself (or, for example, add to them, buckthorn, which reduces the viscosity blood). Enjoy the autumn tea, friends!
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