This jelly so tender and delicious, but unfortunately, the majority of the forgotten. He even advised ulcer and diabetics (without further additives), but you can make it taste better with the addition of vkusnyashek. Cooking is easy and simple and goes very well in the cold season.
Ingredients:
1. Oatmeal (1 cup)
2. Flax seed (1 teaspoon), optional
3. Water (2 cups)
4. Dried apricots (3-5 pieces)
5. Apple (half)
Cooking method
Soak for an hour or oatmeal in the water (the main thing that was a quality oats rancidity, or pudding will taste bitter and very rancid grains acidifies the body and harmful). At this time, prepared foods: Cut apples and apricots and shuffling flax (and they to l.. individually must be pre-soaked by three hours in water). Took swollen oatmeal, placed in a bowl of a blender, kink, then strain through a sieve is oat milk from the fiber, it is that we need. Milk poured it in a bucket and stir over high heat intense, brought to a thick state (the first 30 seconds, you can not interfere). Thickens for about 3-5 minutes depending on the size of the bucket! ;) That's it, warming oat pudding is ready. Now add to it finely chopped dried apricots (it can even rinse with hot water a few seconds) and flax seed, mixed jelly can eat it hot to!
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