This salad with sweet peppers and broccoli stimulates the secretion of gastric juice and bile, normalize digestion. It made it easy as "twice-two-four!"
Ingredients:
1. Sweet pepper grade (1-2 pieces)
2. Broccoli (1 cluster)
3. Feathers bow (2 pcs)
4. Feathers or garlic clove (1 pc)
5. Mustard oil is cold pressed (2 tablespoons)
6. Ground red pepper (a pinch)
7. Spinach (leaf 2)
8. Turmeric (pinch)
9. Cucumber (1 piece)
Cooking method
Extracted peppers, broccoli, and all the other ingredients. All thoroughly washed in running water and began Plastal salad! First dealt with the pepper, cut it into thin plastic and throwing midway with the seeds (or it can be added to the red hot pepper pickled in oil), cut broccoli purified cucumber, herbs (onions, spinach, garlic), favorite spices added (without glutamate), pepper, pokukurmili;). Then poured all vegetable oil or other mustard. And Wellness salad ready. If it is consumed regularly (you can even overnight if the itching!) And set aside products made with white flour (Example: lush fragrant vanilla brioche), that can be good for a couple of weeks ostroynitsya and become satisfied a! Bon Appetit!
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